As a native English speaker I wrote this page just for you. Take a look around the whole website for more details after you enjoy this condensed version. Tot snel in de gym!
What to expect
Our classes encourage you to get to know your body on a deeper level. You’re exposed to different levels of intensity and learn how to progress based on your current condition. Every class follows a pre-written program to maximize your time and effort. We teach all levels, ages and abilities, so expect to meet a diverse group.
An International Crowd
Located in the heart of Oud-West, our Amsterdam location draws a diverse group of people. This leads to most of the classes being taught in English. We love teaching the newcomers a bit of Dutch dus een leuk praatje maken in Nederlands kan altijd!
What we value
Maintaining your health and well-being shouldn’t feel like a chore. We want every visit to the gym to be fun, educational, and beneficial. The magic ingredient to progress is consistency, so we make it easy to come to the gym, again and again!
Progress
Whether in the form of mindset, physique, or lifestyle, progress is a priority.
Education
When you know better you do better. Each class aims to teach you something new about your body and your mindset.
Longevity
The impact of your training should go beyond looking and feeling good. The goal is to keep you moving pain free for as long as possible.
Community
Community is what drives us! We value the human need for togetherness and use that to create a motivational space.
How to prepare
Bring a water bottle, a good attitude and a willingness to challenge yourself. Wear whatever you feel the most comfortable moving in. Going barefoot is a common occurrence. If you prefer to wear shoes please bring a designated pair of clean, indoor shoes.
Refreshments
The fridge is stocked with a variety of refreshments and protein bars are always available. You don’t need to bring money for food or drinks; you will make all purchases yourself through the Store in the BodyTime app.
Booking a class
Pre-register for any class you plan to attend via the BodyTime app. If the class is fully booked it’s a great idea to join the waiting list. A spot almost always opens up.
Note: If you cancel your existing reservation within 12 hours of the lesson start-time a class credit will be deducted from your account.
What class is right for me?
If you want to jump right into the group lessons, we recommend trying Strength or Mobility. Your BodyTime coach will recognize you’re a new member and guide you accordingly!
Best way to start
If you’re not already booked for an intake, this is truly the best way to start. An intake is a 75 minute session, 1-on-1 with a personal trainer who will guide you through your experience here at BodyTime.
Logistics | Amsterdam
Amenities
We have an individual/gender neutral changing room, shower and toilet.
Parking
There is ample space to park your bicycle out front. There are also parking spots for cars available. These are limited and cost €6.00/hour.
Logistics | Laren
Amenities
There are three private showers and two toilets.
Parking
There is ample space to park your bicycle out front. There are also parking spots for cars available with a blue ‘parkeerschijf’.